Blog

Sep 21, 2024

Hi Everyone! I’ve just about finished my draft of the book—nine chapters each introducing a spiritual practice and discussing its mental health benefits. Now I’m adding some extras like small group study guides for adults and youth.

Welcome to Sacred Balance!

Aug 15, 2024

Hi everyone! I’m excited to share with you about my upcoming book, Sacred Balance: How Ancient Practices Can Restore Modern Minds. I’m working with the wonderful people at Chalice Press and we expect to have this book in your hands in the spring of 2025!